Souper Cubes Review: Mastering Meal Prep with 1-Cup Silicone Freezer Trays

January 23, 2026
Souper Cubes Review: Mastering Meal Prep with 1-Cup Silicone Freezer Trays

In the world of modern meal preparation and kitchen efficiency, finding tools that genuinely simplify the process is a game-changer. Among the myriad of containers and gadgets, one product has carved out a significant niche for itself: the Souper Cubes silicone freezer tray. Specifically, the 1-cup size with its accompanying lids has become a cornerstone for home cooks, batch cooks, and anyone looking to reduce food waste. This isn't just another piece of plastic for your freezer; it's a thoughtfully designed system that addresses common pain points in food storage. Whether you're portioning out a large batch of homemade chicken stock, saving leftover chili, or prepping individual servings of rice for the week, this tool promises organization and ease. But does it live up to the hype? In this comprehensive review, we'll move beyond the marketing and put the Souper Cubes 1-cup tray through its paces, examining its construction, versatility, and real-world application in your kitchen.

The concept behind Souper Cubes is elegantly simple: create a durable, flexible, and lidded silicone mold that allows you to freeze liquids and semi-solids in perfectly measured, stackable blocks. The 1-cup model we're focusing on is particularly versatile, bridging the gap between smaller condiment portions and larger family-sized containers. It's designed for those substantial leftovers, single-serving soups, or the base ingredients for future meals. The product itself, often found as a 2-pack in a sleek charcoal color, includes the tray and snap-on lids, which is a critical feature often missing from cheaper alternatives. The promise is a leak-proof, space-saving, and incredibly convenient method to transform your freezer from a chaotic abyss into an organized pantry of pre-made meals and ingredients.

Unboxing and First Impressions: Build Quality and Design

Upon receiving the 1-cup silicone freezer tray set, the first thing you notice is the quality of the materials. The silicone is thick, food-grade, and has a pleasant, non-stick feel. It's noticeably more robust than the flimsy ice cube trays it might replace. The charcoal color is not only modern and hides stains well but also indicates a platinum-cured silicone, which is generally more durable and heat-stable than other types. The lids are made from a slightly firmer, BPA-free plastic and snap securely onto the silicone base. Each cavity is clearly marked with a "1 Cup" measurement, taking the guesswork out of portioning. The design is straightforward—no unnecessary bells and whistles—which aligns perfectly with its function as a reliable freezer essential.

Performance Test: Putting the Souper Cubes to Work

The true test of any silicone freezer tray is in the freezing and releasing process. We tested the Souper Cubes with a variety of foods to assess its versatility:

  • Homemade Broth & Stock: This is where the product shines. Pouring hot liquid directly into the trays is safe, and the silicone handles the temperature change without warping. Once frozen, a simple push from the bottom releases a perfect, solid 1-cup block of broth. No more wrestling with ice cube trays or wasting broth stuck in a large container.
  • Leftovers like Soup, Chili, and Sauce: The 1-cup size is ideal for single servings of hearty leftovers. The lids create an airtight seal, preventing freezer burn and odor transfer. We found the blocks stack neatly, maximizing vertical space in the freezer.
  • Meal Prep Staples: We used it to freeze portions of cooked rice, mashed potatoes, and even tomato paste. The non-stick surface made release effortless, even with starchy foods.

The lidded design is a standout feature. Unlike using plastic wrap or struggling to fit a tray into a freezer bag, the snap-on lids are secure and reusable. This makes the Souper Cubes system a superior choice for meal prep containers that go straight from freezer to fridge or counter for thawing.

Comparative Advantage: Why Choose This Over Alternatives?

The market is full of storage options, so what sets the Souper Cubes apart? First, the dedicated portion control. While glass containers are excellent, they often come in sizes that don't match standard recipe yields, leading to partially filled containers and wasted space. The Souper Cubes freeze food into standardized blocks that can then be transferred to a bag for long-term storage, freeing up your expensive containers. Second, the material. High-quality silicone is flexible, oven-safe (for thawing), dishwasher-safe, and doesn't retain odors like some plastics. Third, the system. The combination of the tray and dedicated lids creates a streamlined workflow for freezing that is less messy and more organized than makeshift methods. For anyone serious about kitchen organization, this tool provides a dedicated, efficient process for managing surplus food.

Real-World Applications and Creative Uses

Beyond the obvious uses for broth and soup, the 1-cup Souper Cubes tray unlocks creative meal prep strategies. Consider freezing:

  • Smoothie Packs: Add 1 cup of yogurt or coconut milk to each cube, then pop out and blend with fruit.
  • Herb-Infused Oils or Brown Butter: Portion and freeze for easy use in cooking.
  • Baby Food: Create and freeze homemade purees in perfect portions.
  • Coffee or Tea: Freeze brewed coffee for iced coffee or chai concentrate.
  • Wine for Cooking: Freeze leftover wine in 1-cup blocks for future sauces.

This versatility transforms it from a single-use tool into a multi-functional asset for leftovers storage and ingredient preparation. The ability to build a "frozen ingredient library" reduces weeknight cooking stress and encourages more home cooking from scratch.

Durability, Care, and Long-Term Value

After months of use, including trips through the dishwasher and exposure to hot liquids, our test trays showed no signs of degradation, staining, or odor retention. The silicone remained flexible, and the lids snapped on as securely as day one. Proper care is simple: they are top-rack dishwasher safe, but hand washing is also easy due to the non-stick surface. The initial investment in a 2-pack might seem higher than disposable solutions, but the reusability and time saved quickly justify the cost. By preventing food waste through better organization, the trays can actually save money over time. They represent a move towards sustainable, reusable soup freezer molds and away from single-use plastics.

Potential Drawbacks and Considerations

No product is perfect for every scenario. The 1-cup blocks, while versatile, are quite large. If you only need a tablespoon of broth for a pan sauce, you'll need to thaw a whole cube. This is where having a set of smaller Souper Cubes (like the 2-tablespoon size) in tandem becomes powerful. The trays themselves are flexible, so carrying a full tray of liquid requires a steady hand and a level freezer shelf. The lids, while secure, are not completely airtight in the same way a vacuum-sealed bag is, so for very long-term storage (over 3-6 months), transferring the frozen blocks to a heavy-duty freezer bag after they're solid is recommended.

Final Verdict: Who Are Souper Cubes For?

The Souper Cubes 1-cup freezer tray with lids is an exceptional tool for a specific type of cook. It is ideal for:

  • Home cooks who make large batches of soup, stock, or sauce.
  • Meal preppers looking for efficient, portion-controlled freezing methods.
  • Families wanting to save leftovers in single-serving sizes.
  • Anyone seeking to reduce food waste and improve their broth freezer and general freezer organization.

If your freezer is a disorganized graveyard of half-used bags and mystery containers, this system can bring order and efficiency. It excels at its primary function and encourages better cooking habits. While it may be an unnecessary luxury for someone who rarely freezes food, for the target audience, it transitions from a simple product to an indispensable part of their kitchen workflow. The quality construction, thoughtful design with lids, and brilliant simplicity make it a tool that works as hard as you do in the kitchen, ultimately saving time, money, and stress.